Eating Healthfully Is a Resilience Practice
Healthy eating improves gut health, and one of the best ways to achieve that is through growing and eating your own food. But some of us don’t have space for a large garden.
The good news is that you don’t need a big garden to have an impact on your health. Join Bainbridge Prepares Veg Club as microbiome gardening expert Grace Hensley shows us how to grow vegetables, sprouts, and herbs to support both soil health and personal well-being.
Drawing from scientific insight and her own healing journey as a cancer survivor, Grace introduces powerhouse crops and easy fermenting techniques that boost gut health, resilience, and joy in every harvest.
This event will not be recorded so you need to watch it live.
Join us Tuesday, March 3, from 6:30 to 8:00 p.m. on Zoom.
